To provide the WSU community with resources regarding nutrition, exercise, and general health, Dining Services developed the myNutrition site. In 2009, this website received the 2009 Most Innovative Nutrition Program, according to the National Association of College and University Food Services (NACUFS). Visit this site to learn more about nutrition, living a healthy lifestyle, and where to find more information regarding diet and exercise.
Nutrition facts are available for most dining services menu items served at the Dining Centers, Carlita's, the Espresso Bars. Please visit netnutrition.wsu.edu for Nutrition Facts and meal planning.
Allergies and Dietary Concerns
Dining Services wants to provide our guests with nutritious food and an excellent dining experience. We take food allergies and dietary restrictions seriously. Please contact Dining Services' Registered Dietitian, Alice Ma, at 509-335-4785 or at firstname.lastname@example.org if you have any food allergies or dietary restrictions. She will work with you to assist the Chef and the General Manager in developing a list of food items that will meet your nutritional needs. If special food items are required in order to meet your nutritional needs, the Dining Services Culinary Team will evaluate the possibility of ordering these special items.
Healthy, Vegetarian, and Vegan Options
Dining Services is committed to labeling all of the menu items available to customers in the dining centers. We have a variety of snacks, sides, and beverages that meet the Healthy Options criteria and are continuously adding new items. Each dining center provides a daily vegetarian entree, and we offer vegan, gluten-friendly, and allergen-friendly choices as often as possible. Look for the icons below to help meet your nutritional needs at each of our dining centers.
Ingredients do not contain any of the top eight most common allergens, such as nuts, shellfish, and milk. May still contain less common allergens, such as MSG, corn, and sesame. All items served at the Natural Station are allergen-friendly.
Ingredients do not contain gluten. All items served at the Natural Station are gluten-friendly.
Ingredients sourced within 350 miles of Pullman.
Ingredients are organically produced.
No meat, fish, dairy, eggs, honey, or gelatin is used in the recipe or listed on the ingredient label.
No meat, fish, or poultry, or gelatin. Dairy and eggs allowed.
Contains fewer grams of fat, fewer calories, and low sodium.
Items made without pork and alcohol. For beef and poultry dishes, only Halal-certified proteins are used.
CAUTION: Deep-fried items may come in contact with animal products and food allergens due to shared usage of fryer oil. Please see a chef or manager about having your items cooked separately if this is a concern.
Recipes and Ingredients
All units have unique menus and recipes. If you have questions regarding ingredients in a specific menu item while in the dining centers, please contact the unit manager on duty. The Dining Center Chef, or the General Manager will provide you with the ingredient information for a specific menu item.
By informing our dietitian, we can best serve you by pointing out which foods to avoid. If you are having an allergic reaction, seek medical help immediately.